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Article longevity-island

Published on February 1st, 2013 | by Dan Walsh

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The Island Where People Forget to Die

I’ve been interested in longevity since high school, but this article rekindled my interest. A great read on its own, it is also full of insights for a long, healthy life – though many aren’t explicit. Key takeaways: have a reason to wake up in the morning, avoid stress, be social, eat chemical free food, consume antioxidants (wine), decrease inflammation (herbal tea), and laugh!

Read: The Island Where People Forget to Die by Dan Buettner

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